Skip to main content
Thumbnail for Zest. Healthy You Manual [electronic resource]

Zest. Healthy You Manual [electronic resource]

Zest’s Healthy You Manual has everything you need to look and feel your best this winter. We’ve put together healthy eating plans and nutritious recipes to satisfy your comfort-food cravings (without winter weight gain), plus fantastic cold-weather workouts, winter running tips and the best fitness DVDs for exercising at home. Get ready for all those festive parties with our 14-day LBD plan and expert beauty advice, then check out professional party girls’ tips for feeling fab the morning after. All this, plus the seven-day super cleanse that won’t leave you hungry, how doctors dodge colds and advice on boosting your immunity and feeling great all winter.
[Place of publication not identified] : Hearst Magazines UK, [date of publication not identified]
1 online resource (1 text file)
Zest. Healthy You Manual
System details:
Mode of access: Internet
View my active saved list
0 items in my active saved list