Menopause Titles

Being a man is bad for your health. In fact, compared with women, not only do men have a greater chance of getting almost every illness, but they die sooner too, and this statistic has not changed for hundreds of years. In their susceptibility to the main life-threatening diseases, the difference...

Our minds and bodies change constantly - we dream and laugh, wax and wane, distort and repair, grow taller and shrink, flourish and decay as we make our way through life. Some of these changes we have little choice about - we can't avoid puberty, the menopause, or even death. Others are specific ...

Menopause hit Darcey Steinke hard. First came hot flushes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism. Some promoted hormone replacement therapy, others encouraged acceptance, but there was littl...

This guide to alternative therapies for dealing with menopausal symptoms is aimed at women who want to avoid using powerful and possibly harmful drugs. The author, a respected, internationally recognised nutritionist, shows how to achieve this with diet and exercise.

In 'Hot Flush', Michelle Heaton traces her path from pop stardom with Liberty X to undergoing a double mastectomy and hysterectomy - which brought on an early menopause - in order to reduce the risk of cancer caused by the BRCA gene mutation which she carries.

This guide to alternative therapies for dealing with menopausal symptoms is aimed at women who want to avoid using powerful and possibly harmful drugs. The author, a respected, internationally recognised nutritionist, shows how to achieve this with diet and exercise.

Covering a wide range of subjects from clothes and cosmetics, being a parent to older children, having older parents and what that entails, and of course, the menopause, 'In Your Prime' is the definitive, much-needed guide to approaching middle age with confidence and panache.

Are you going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Wendy Green explains common physical and psychological symptoms and offers a holistic approach to help you deal with them, including simple lifestyle and diet...

Following on from her bestselling books 'Skin' and 'The Good Gut Guide', this beautifully illustrated guide from Liz Earle shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, t...

This practical guide explains everything you need to know about menopause, how the hormonal changes will affect your future health, and what measures you can take to keep fit and healthy.