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The natural menopause plan : how to overcome the symptoms with diet, supplements, exercise and more than 90 recipes

Stewart, Maryon2017
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Be symptom-free, naturally, with this highly effective diet and lifestyle plan from internationally renowned women's health expert Maryon Stewart. With an astonishing 90 percent success rate, this book is all you need to take control of your symptoms and enjoy this next stage of your life.
Main title:
The natural menopause plan : how to overcome the symptoms with diet, supplements, exercise and more than 90 recipes / Maryon Stewart.
Author:
Stewart, Maryon, author
Imprint:
London : Nourish, 2017.
Collation:
160 pages : illustrations (colour) ; 22 cm
Notes:
Originally published: London: Duncan Baird Publishers, 2011.Includes bibliographical references and index.
ISBN:
9781848993303 (pbk)
Language:
English
Subject:
Menopause -- Nutritional aspects -- Popular worksMenopause -- Diet therapy -- Popular worksMenopause -- Alternative treatment -- Popular worksHealth and Wellbeing
BRN:
1944241
Bookmark link:
https://aberdeenshire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1944241

Find it!
Remove The natural menopause plan : how to overcome the symptoms with diet, supplements, exercise and more than 90 recipes from your current listSave The natural menopause plan : how to overcome the symptoms with diet, supplements, exercise and more than 90 recipes to your current list

Total copies: 3

Available: 2

Availability by location
Place reservation for The natural menopause plan : how to overcome the symptoms with diet, supplements, exercise and more than 90 recipes
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