Are you or someone you know looking for support to make small changes towards a healthier lifestyle? Our Spring Health Watch drop in sessions are open to everyone, so come and see us!
We want to help take the pressure off the NHS by providing free blood pressure checks in our sports venues and libraries across Aberdeenshire. Our Health and Wellbeing Instructors are advisors and can provide some basic lifestyle advice and signpost you for further support. They will also be encouraging everyone to participate in home blood pressure monitoring to put you back in the driver's seat and save lives.
For more information, visit our website:
www.livelifeaberdeenshire.org.uk/live-life-well/supporting-change/health-watch/