Fitness swimming
Hines, Emmett W., 1956-2008
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Emmett Hines explains how to set up a complete swimming fitness plan, provides step-by-step instructions on building a more effective and efficient freestyle stroke and offers a full menu of 60 swimming workouts organised by intensity and duration.
Main title:
Fitness swimming / Emmett Hines.
Author:
Edition:
2nd ed.
Imprint:
Champaign, Ill. ; Leeds : Human Kinetics, c2008.
Collation:
vii, 223 p. : ill. (some col.) ; 26 cm.
Notes:
Previous ed.: 1999.
ISBN:
9780736074575 (pbk)0736074570 (pbk)
Language:
English
BRN:
423303