Skip to main content
Thumbnail for The unprocessed plate : transform your health with 60 UPF-free recipes

The unprocessed plate : transform your health with 60 UPF-free recipes

Lambert, Rhiannon2025
Books, Manuscripts
As the harmful effects of eating ultra-processed food (UPF) are starting to become more widely known, bestselling author and leading nutritionist Rhiannon Lambert cuts through the jargon so you can cut out the junk food. With an easily digestible Q+A format deciphering one of the biggest buzzwords in nutrition today, alongside 60 recipes 'The Unprocessed Plate' aims to make cooking from scratch using minimally processed ingredients as achievable and accessible as possible.
Author:
Imprint:
London : DK RED, 2025.
Collation:
224 pages : illustrations (colour) ; 26 cm
ISBN:
9780241752654 (hbk)
Dewey class:
641.5637641.563
LC class:
TX741
Local class:
641.563641.5637
Language:
English
BRN:
4200759
View my active saved list
0 items in my active saved list