Dirty laundry : why adults with ADHD are so ashamed and what we can do to help
Pink, Richard2023
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Offering an unfiltered look into the chaos of real life with ADHD, this book will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.
Main title:
Dirty laundry : why adults with ADHD are so ashamed and what we can do to help / Richard Pink and Roxanne Emery.
Author:
Imprint:
[London] : Square Peg, 2023.
Collation:
140 pages ; 22 cm
ISBN:
9781529915402 (pbk)
Dewey class:
616.8589616.858
LC class:
RC394.A85
Local class:
616.85616.8589
Language:
English
Subject:
BRN:
3410535