The No-Nonsense Meditation Book [electronic resource]
Laureys, Steven, M.D.2021
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Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than twenty years. For this bestselling book, he explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdotes, and practical exercises, this accessible book offers scientific evidence that meditation can have a positive impact on all our lives.
Main title:
The No-Nonsense Meditation Book [electronic resource] / Steven Laureys, M.D.
Author:
Edition:
Unabridged
Imprint:
[Place of publication not identified] : Dreamscape Media, 2021
Collation:
1 online resource (1 audio file)
System details:
Mode of access: Internet
Biography/History:
Steven Laureys, MD, is a Belgian neurologist. Recognized worldwide as a leading clinician and researcher in the field of the neurology of consciousness, he is a clinical professor at the University of Liège, Belgium, and the director of the Coma Science Group at the University Hospital. A recipient of the William James Prize (Association for the Scientific Study of Consciousness) and the Cognitive Neuroscience Society Young Investigator Award, he is the author of three books.
ISBN:
9781662092442
Language:
English
BRN:
3173930