Swim wild and free : a practical guide to swimming outdoors 365 days a year
Griffiths, Simon2022
Books, Manuscripts
Find it!
This is the ultimate practical guide to get you swimming outdoors, 365 days a year. Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round.
Main title:
Swim wild and free : a practical guide to swimming outdoors 365 days a year / Simon Griffiths.
Author:
Griffiths, Simon, author
Imprint:
London : Bloomsbury Sport, 2022.
Collation:
208 pages : illustrations (colour) ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781399400404 (pbk)
Language:
English
Subject:
BRN:
3061908