Skip to main content
Thumbnail for A healthier family for life : stress-free feasts for a multi-diet family

A healthier family for life : stress-free feasts for a multi-diet family

Crous, Donna2021
Books
Cooking healthy food that puts a smile on your loved ones' faces has never been easier. This book is not about the latest diet fad or trendy way of eating; it's about creating wholesome, nutritious dishes that delight the whole family without feeling restricted. Whatever diets, health conditions or food intolerances you need to cater for, this book will help your family live a happier, healthier life. Many families today have numerous health conditions and intolerances to consider, making the dinner table something of a minefield. In this practical book, health coach Donna Crous makes dinnertime less daunting and more healthy, with a wide range of delicious and nutritious recipes, including some gluten-free, sugar-free and dairy-free recipes, as well as many dishes incorporating healthy fats.
Author:
Crous, Donna, author
Imprint:
London : Robinson, 2021.
Collation:
287 pages : illustrations ; 25 cm
ISBN:
9781472144119 (pbk)9781472144102 (ePub ebook)
Language:
English
BRN:
2983067
View my active saved list
0 items in my active saved list