Working with meditation : practical ways to heal and transform your life
Gauding, Madonna2007
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'Working with Meditation' teaches you everything you need to know about using meditation to improve your life. It includes step-by-step practical instructions for beginners and exercises showing how to combine meditation with other approaches such as yoga, chi kung, mandalas and labyrinths.
Main title:
Working with meditation : practical ways to heal and transform your life / Madonna Gauding.
Author:
Imprint:
London : Godsfield, 2007.
Collation:
128 p. : col. ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9781841813264 (pbk)1841813265 (pbk)
Dewey class:
158.1'2158.12
Local class:
158.12
Language:
English
Subject:
BRN:
179774