10-minute yoga workouts : power tone your body from top to toe
Currie, Barbara, 1942-2002
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Place reservation for 10-minute yoga workouts : power tone your body from top to toeThis title allows anyone to discover the benefits of yoga - whatever size, shape or age. The book contains exercises which should tone and firm the body, working the muscles and internal organs and keeping the spine and joints in perfect condition. It also explains how yoga can promote relaxation.
Main title:
10-minute yoga workouts : power tone your body from top to toe / Barbara Currie.
Author:
Imprint:
London : Thorsons, 2002.
Collation:
xvii, 176 p. : col. ill. ; 25 cm.
ISBN:
00071296109780007129614
Language:
English
Added title:
Subject:
BRN:
171914
Find it!
Total copies: 1
Available: 1
Place reservation for 10-minute yoga workouts : power tone your body from top to toe