Collection: Young Adult Non-Fiction

10 minutes a day is all you need to manage your anxiety and panic. Covering panic attacks, social anxiety, and common triggers and stressors, the bitesize information and exercises in this book will help you plan and carry out changes in your day-to-day life. Survive and thrive with CBT, ACT and ...

10 minutes is all you need to improve your low mood. Covering risky and harmful thoughts, and common triggers and stressors, this book suggests easy lifestyle changes, quick mindfulness practices, and micro steps out of the sad place. The bitesize information and CBT and ACT exercises will help y...

Bold, fun and vibrantly illustrated, this book is the ultimate guide for teens wanting to learn more about ADHD and how they can live their best life.

This pioneering guide offers crucial support for autistic girls navigating secondary school, written by an author with first-hand experience. Gracie Barlow offers invaluable advice around friendships, personal safety, learning and communication, and emphasises what schools, families and students ...

This positive and insightful guide gives you the tools to build your resilience, embrace mistakes, and cope with life's challenges. There are tons of ideas to try to help you recognise your strength, deal with problems and navigate pressures in school and at home, plus you'll learn the science be...

From online safety and predators to frenemies, mood swings and relationship red flags, this coming-of-age handbook will be the big sibling you wish you had - answering all your most pressing questions, offering reassurance and giving you the confidence to speak up and live your best life!

Inspired by civil rights activist and congressman John Lewis's call to challenge injustice, explore famous moments of global activism throughout history with more than 70 narrative stories - including the Newsboys' strike of 1899, the Freedom Summer Project of 1964, Greta Thunberg's first School ...

Today, when we think of women of the past, we often think of the 1800s and 1900s - crinolines and stage coaches, bonnets and balls - a time when women were told they were naturally inferior to men, and must stay at home while men went out to work and have fun. There is so much more to women's his...

Writer, podcaster and strategist, Alastair Campbell, makes politics exciting, relatable and personal - AT LAST! Alastair shares his incredible knowledge and passion to empower young people and give them the skills and confidence they need to understand how the country is run, how they can get inv...

If you like playing computer games, why not make your own? This book has all you need to build amazing games, including thrilling racing challenges, zany platform games, and fiendish puzzles. Follow the simple steps to become an expert coder, using the popular programming language Scratch 3.0. Th...