1, 2, 3 breathe : are you strong enough to keep your temper?
Williams, Chris, Dr
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All of us feel angry or irritable from time to time. How we react to difficult situations is what really matters. This little book teaches a user-friendly and practical approach to help you respond differently when you feel annoyed. Learn to recognise what pushes your buttons, spot early signs of rising anger, and choose to respond differently so that you make wise choices rather than losing your temper and the respect of others.
Main title:
1, 2, 3 breathe : are you strong enough to keep your temper? / Dr Chris Williams
Author:
Edition:
4th ed.
Imprint:
Five Areas Ltd, 2020
Collation:
35 p.
ISBN:
9781906564759
Language:
English
Subject:
BRN:
3151912