Sleep easy : soothing mantras and inspiration for peace, calm, and a good night's rest
2025
Books, Manuscripts
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Put the cares of the day behind you and prepare for peaceful slumber with over 120 soothing and stylishly illustrated mantras and quotations that will inspire you to reflect, appreciate and dream. End your day well with thoughts of gratitude, delight and being present for a better night's sleep - and a more productive tomorrow. From helpful reminders to take the time to relax and restore, to encouraging prompts to wonder more and worry less, these wise words will ensure that you awake the next morning feeling refreshed and ready to tackle any challenges that lie ahead.
Imprint:
London : CICO Books, 2025.
Collation:
144 pages : illustrations (colour) ; 16 cm
ISBN:
9781800654136 (hbk)
Dewey class:
613.794
LC class:
QP425
Local class:
613.794
Language:
English
BRN:
4215399