How to lose weight without dieting : be the size you want to be for life
Robbins, Jessica2007
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Discover how to lose weight and stay slim for life without dieting. Simply by adjusting and re-programming your thoughts, attitudes, habits and beliefs around food, you can lose the pounds whilst still eating and enjoying the foods you enjoy.
Main title:
How to lose weight without dieting : be the size you want to be for life / Jessica Robbins.
Author:
Imprint:
Harlow : Pearson Prentice Hall Life, 2007.
Collation:
192 p. : ports. ; 22 cm.
Notes:
Includes index.
ISBN:
9780273713401 (pbk)027371340X (pbk)
Dewey class:
613.2'5613.25613.25
Local class:
613.25
Language:
English
BRN:
93904