Pants of peace : 52 meditation tools for children
Viegas, Marneta2014
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Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in 'Pants of Peace' incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety.
Main title:
Pants of peace : 52 meditation tools for children / Marneta Viegas
Author:
Viegas, Marneta, author
Imprint:
Ropley : Our Street, 2014.
Collation:
128 pages. ; 23 cm.
Series title:
Audience:
Juvenile.
ISBN:
9781782791997 (pbk)178279199X
Dewey class:
158.1'28158
Local class:
J158.128
Language:
English
Subject:
BRN:
902549