What to do when you dread your bed : a kid's guide to overcoming problems with sleep
Huebner, Dawn2008
Books, Manuscripts
Find it!
Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights.
Main title:
Author:
Huebner, Dawn, authorMatthews, Bonnie, illustrator
Edition:
illustrated edition.
Imprint:
Washington DC : Magination Press, 2008.
Collation:
96 pages ; 28 cm.
Series title:
Series:
What to Do Guides for Kids
ISBN:
14338031869781433803185
Dewey class:
J618.928498J613618.928J618.928
Local class:
618.928J618.928JBOP Sleeplessness
Language:
English
Subject:
Index terms:
Healthy Minds Book PrescriptionBooks on prescription
BRN:
727074