The new Atkins made easy : a faster, simpler way to shed weight and feel great - starting today!
Heimowitz, Colette2014
Books, Manuscripts
Atkins remains the world's most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In 'The New Atkins Made Easy', this lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward guidelines you'll find: tips and advice for keeping on track with your diet, budget-friendly meal plans and recipes for the whole family, low-carb grab-and-go food options, solutions to common dieting problems, and inspirational case studies.
Main title:
Author:
Heimowitz, Colette, author
Imprint:
London : Vermilion, 2014.
Collation:
xv, 287 pages : illustrations (black and white) ; 20 cm
Notes:
Originally published: New York: Touchstone, 2013.Includes bibliographical references and index.
ISBN:
9780091954918 (pbk)0091954916
Dewey class:
613.2'5613.25613.282
Local class:
613.25613.282
Language:
English
Subject:
BRN:
696977