Unstuck : your guide to the seven-stage journey out of depression
Gordon, James S. (James Samuel)2011
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Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people continue to grapple with depression. The author offers a seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice.
Main title:
Unstuck : your guide to the seven-stage journey out of depression / James S. Gordon.
Author:
Imprint:
London : Hay House, [2011?]
Collation:
xiv, 423 p. ; 22 cm.
Notes:
Originally published: New York: Penguin, 2008.Includes bibliographical references and index.
ISBN:
9781848502390 (pbk)1848502397 (pbk)
Dewey class:
616.8'527
Local class:
616.852
Language:
English
Subject:
BRN:
683072