Pilates yoga : a dynamic combination for maximum effect : simple exercises to tone and strengthen your body
Smith, Judy2009
Books, Manuscripts
Here, readers can learn the classic movements central of pilates yoga. Follow the expert guidance of acclaimed instructors in the comfort of your own home and progress through individual poses.
Main title:
Pilates yoga : a dynamic combination for maximum effect : simple exercises to tone and strengthen your body / Judy Smith, Emily Kelly, Jonathan Monks.
Imprint:
London : Southwater, 2009.
Collation:
256 p. : ill. (chiefly col.) ; 22 cm.
Notes:
Originally published: in 3 v.: as Iyengar yoga by Judy Smith. London: Lorenz, 2003 -- Emily Kelly's commonsense pilates. London: Lorenz, 2000 -- Yoga-Pilates by Jonathan Monks. London: Lorenz, 2003.Includes index.
ISBN:
9781844768806 (pbk)1844768805 (pbk)
Dewey class:
613.7'046613.7046613.704
Local class:
613.704
Language:
English
Added title:
Subject:
BRN:
625145