Mindfulness : 25 ways to live in the moment through art
André, Christophe2014
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Place reservation for Mindfulness : 25 ways to live in the moment through artIllustrated in full colour throughout, this book draws upon art as a source of inspiration. Expert practitioner Christophe André invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations.
Main title:
Mindfulness : 25 ways to live in the moment through art / Christophe André ; translated by Trista Selous.
Author:
André, Christophe, authorSelous, Trista, 1957-, translator
Imprint:
London : Rider Books, 2014.
Collation:
304 pages : illustrations (colour) ; 21 cm
Notes:
Translated from the French.Includes bibliographical references.
ISBN:
9781846044632 (pbk)
Dewey class:
158.1'2158.12
LC class:
BF637.M4
Local class:
158.12
Language:
EnglishFrench
Added title:
BRN:
624435
Find it!
Total copies: 1
Available: 1
Place reservation for Mindfulness : 25 ways to live in the moment through art