Overcoming depression : a self-help guide using cognitive behavioral techniques
Gilbert, Paul, 1951 June 20-2009
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This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
Main title:
Author:
Gilbert, Paul, 1951 June 20-, author
Edition:
Third edition.
Imprint:
London : Robinson, 2009.
Collation:
594 pages ; 20 cm.
Notes:
Previous ed.: 2000.Healthy Reading collection. Includes bibliographical references and index.
ISBN:
9781849010665 (pbk)1849010668 (pbk)
Dewey class:
616.8'527'0651616.8527616.852616.85270657616.8527/WELLBEING616.85270651
Local class:
616.852616.8527HR
Language:
English
Subject:
Index terms:
Reading WellBooks on PrescriptionHealthy minds book prescription
BRN:
622428