The transformational power of fasting : the way to spiritual, physical, and emotional rejuvenation
Buhner, Stephen Harrod2012
Books, Manuscripts
Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can't do during a fast, and how to end your fast.
Main title:
The transformational power of fasting : the way to spiritual, physical, and emotional rejuvenation / Stephen Harrod Buhner.
Author:
Imprint:
Rochester, Vt. : Healing Arts ; London : Deep [distributor], 2012.
Collation:
1 v. ; 21 cm.
ISBN:
9781594774669 (pbk)1594774668 (pbk)
Dewey class:
613.2'5
Local class:
613.25
Language:
English
Subject:
BRN:
601159