Coming to our senses
Kabat-Zinn, Jon2005
Books, Manuscripts
Find it!
As stress continues to exact its toll on our everyday lives, so we are increasingly turning to ancient meditative methods which have been proven to reduce stress and promote healthy living. This book demonstrates how to mobilize our deep, innate resources for continual learning, growth, healing and transformation.
Main title:
Coming to our senses / Jon Kabat-Zinn.
Author:
Imprint:
London : Piatkus, 2005.
Collation:
xi, 627 p. ; 24 cm.
Notes:
Includes bibliographical references (p. 610-614) and index.
ISBN:
9780749925888 (pbk)0749925884 (pbk)
Dewey class:
158.1'2158.12158.12
Local class:
158.12
Language:
English
BRN:
588358