Get running : how to get started, stay motivated and run with confidence
Roberts, Matt, 1973-2011
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In this text former international sprinter Matt Roberts brings his considerable fitness experience to bear on running, presenting a number of running programmes for readers to follow at home.
Main title:
Author:
Imprint:
London : Quadrille, 2011.
Collation:
192 p. : col. ill. ; 25 cm.
Notes:
Includes index.
ISBN:
9781849490832 (pbk)184949083X (pbk)
Dewey class:
796.4'2796.42796.42
Local class:
796.42613.7172
Language:
English
BRN:
569519