The paleo diet : lose weight and get healthy by eating the food you were designed to eat
Cordain, Loren, 1950-2010
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Written by an expert on paleolithic eating styles, this is a guide to losing weight and getting healthy by eating the foods human beings were designed to eat. It is based on eating lean protein and as many fresh vegetables and fruits as you want.
Main title:
Author:
Edition:
Rev. ed.
Imprint:
Hoboken, N.J. : Wiley ; Chichester : John Wiley [distributor], 2010.
Collation:
304 p.
Notes:
Previous ed.: 2002.Includes bibliographical references and index.
ISBN:
9780470913024 (pbk)0470913029 (pbk)
Dewey class:
613.2'5613.25
Local class:
613.25
Language:
English
BRN:
519224