Brilliant cognitive behavioural therapy : how to use CBT to improve your mind and your life
Briers, Stephen, 1965-2012
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This title has been specifically written to give readers the insight, tools and confidence they need to understand and use CBT in their own lives. It offers a cohesive approach to this groundbreaking therapeutic technique that unfolds in a wholly logical, accessible and practical manner.
Main title:
Author:
Edition:
2nd ed.
Imprint:
Harlow : Pearson, 2012.
Collation:
284 p. : ill. ; 22 cm.
Notes:
Previous ed.: 2009.Includes bibliographical references and index.
ISBN:
027377850102737784989780273777731 (pbk)9780273778509 (PDF ebook)9780273778493 (ePub ebook)0273777734
Dewey class:
616.8'91425616.891425616.891425616.8914616.891
Local class:
616.891
Language:
English
BRN:
469039