Mindful hypnobirthing : hypnosis and mindfulness techniques for a calm and confident birth
Fletcher, Sophie2014
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Many women are fearful of birth, having been influenced by TV shows and films presenting labour as painful and alarming. However, birth does not have to be this way. The Mindful Hypnobirthing Method will show you how to reduce pain, feel calm and enjoy the most extraordinary experience of your life. This book takes a refreshingly positive approach to birth, helping mums-to-be look forward to the experience with excitement rather than apprehension.
Main title:
Author:
Fletcher, Sophie, author
Imprint:
London : Vermilion, 2014.
Collation:
246 pages ; 22 cm
ISBN:
9780091954598 (pbk)9781448176519 (ePub ebook)0091954592
Dewey class:
618.4'5618.45618.4
Local class:
618.45
Language:
English
Subject:
BRN:
454348