The easy way to enjoy exercise : get fit without willpower
Carr, Allen2025
Books, Manuscripts
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Place reservation for The easy way to enjoy exercise : get fit without willpowerWe all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of? Rediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method.
Main title:
The easy way to enjoy exercise : get fit without willpower / Allen Carr with Robin Hayley.
Author:
Carr, Allen, authorHayley, Robin, author
Imprint:
London : Arcturus, 2025.
Collation:
230 pages : illustrations (black and white) ; 24 cm
Series title:
Series:
Allen Carr's Easyway
Variant title:
Spine title: Allen Carr's the easy way to enjoy exercise
Notes:
"Allen Carr's Easyway"--Back cover.
ISBN:
9781398849853 (pbk)
Dewey class:
613.71
LC class:
RA781
Local class:
613.71
Language:
English
Added title:
Subject:
BRN:
4041791
Find it!
Total copies: 1
Available: 1
Place reservation for The easy way to enjoy exercise : get fit without willpower