The complete guide to walking : for health, weight loss, and fitness
Fenton, Mark2008
Books, Manuscripts
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Working out has never been easier. All that's needed to get fit is one's own two feet, along with a copy of Mark Fenton's 'The Complete Guide to Walking'. In this edition, Fenton speaks about modern concerns, such as walking to prevent & control diabetes, motivating families to walk together, & using new technology.
Main title:
Author:
Edition:
New and rev. [ed.].
Imprint:
Guilford, Conn. : Lyons ; Northam : Roundhouse [distributor], c2008.
Collation:
xiv, 258 p. : col. ill. ; 26 cm.
Notes:
Previous ed.: published as Walk it off! Pleasantville, N.Y.: Reader's Digest, 2002.Includes index.
ISBN:
9781592289899 (pbk)1592289894 (pbk)
Dewey class:
613.7'176
Local class:
613.717
Language:
English
Added title:
BRN:
375818