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Marathon : from beginner to finisher

Bosch, Paul van den2007
Books, Manuscripts
'Marathon' is packed with expert advice on all aspects of jogging and marathon running - including how to start training, how to progressively improve your condition, avoiding injuries, and nutritional information.
Main title:
Imprint:
Aachen ; Oxford : Meyer & Meyer Sport, c2007.
Collation:
171 p. : col. ill. ; 24 cm.
Notes:
Translated from the Dutch.
ISBN:
9781841262079 (pbk)1841262072 (pbk)
Dewey class:
796.4'252796.4252
Local class:
796.425
Language:
EnglishDutch
BRN:
344474
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