Low tox life food : how to shop, cook, swap, save and eat for a happy planet
Stuart, Alexx2022
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What are the best foods to put in your shopping basket for your health and for the planet? Is it necessary to cut out meat, almonds and go organic? Who can afford it anyway? Bestselling author of 'Low Tox Life' and 'ultimate gentle activist' Alexx Stuart clears a path through the rules so stridently laid down by proponents of particular diets. She turns the tables on a supermarket system that is geared strongly against our health and the environment, and points to the how rather than the what. 'Low Tox Life Food' is packed with inspiration and stories from regenerative farmers, checklists for what to ask about the produce you buy, ways to afford better choices, as well as 80 of Alexx's most requested recipes for budget-friendly, easily adaptable meals without waste.
Main title:
Author:
Stuart, Alexx, author
Imprint:
Sydney : Murdoch Books, 2022.
Collation:
304 pages ; 23 cm
ISBN:
9781911632894 (pbk)
Dewey class:
641.302
LC class:
TX369
Local class:
641.302
Language:
English
Subject:
BRN:
3044917