Yoga for Beginners [electronic resource]
eMagazine
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Essential guide for anyone who wants to start a yoga practice—or kick start a lagging one. Includes everything you need to get started–a guide to different yoga styles, and 5 easy practices you can do at home.New! Now from the editors of Yoga Journal, the first complete guide to beginning your yoga practice. Packed with information on essential poses, styles of yoga, home practice and a guide to mediation. Whether you are a beginner or restarting your practice, this magazine is all you need.
Main title:
Imprint:
[Place of publication not identified] : Pocket Outdoor Media, LLC, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
Yoga for Beginners
System details:
Mode of access: Internet
Language:
English
Subject:
BRN:
2928925