B.K.S. Iyengar yoga : the path to holistic health : the definitive step-by-step guide
Iyengar, B. K. S., 1918-20142021
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Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. The guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout - it's like having yoga classes with him as your own personal instructor.
Main title:
Author:
Iyengar, B. K. S., 1918-2014, author
Imprint:
London : Dorling Kindersley Limited, 2021.
Collation:
432 pages : illustrations (colour) ; 29 cm
ISBN:
9780241480076 (hbk)
Dewey class:
613.7046613.704
LC class:
RA781.7
Local class:
613.704
Language:
English
Added title:
BRN:
2818335