Chakra meditation : discover energy, creativity, focus, love, communication, wisdom and spirit
Saradananda, Swami2008
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'Chakra Meditation' reveals how chakras and energy pathways work. Each chapter then focuses on one main chakra, offering a variety of meditations and visualizations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it.
Main title:
Author:
Imprint:
London : Duncan Baird, 2008.
Collation:
160 p. : ill. (chiefly col.) ; 25 cm.
Notes:
Includes bibliographical references (p. 157) and index.
ISBN:
9781844834457 (hbk)184483445X (hbk)
Dewey class:
158.1'2
Local class:
158.12
Language:
English
Subject:
BRN:
237805