The cycling mind : the psychological skills for peak performance on the bike - and in life
Anderson, Ruth2019
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This practical guide explores the importance of psychology in achieving peak cycling performance. The book transfers the sport psychology strategies used to win Olympic gold and equip individuals with the psychological skills to pursue performance excellence in cycling and in daily life.
Main title:
Author:
Anderson, Ruth, author
Imprint:
London : Bloomsbury Sport, 2019.
Collation:
vii, 247 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781472948892 (pbk)
Dewey class:
796.62019
LC class:
GV1043.7
Local class:
796.62796.62019
Language:
English
BRN:
2284199