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Fighting invisible tigers : stress management for teens

Hipp, Earl, 1944-2008
Books, Manuscripts
'Fighting Invisible Tigers' offers proven techniques that teens can use to deal with stressful situations in any environment - at school, at home, or among friends. It also inlcudes information on how stress affects health and decision making, as well as the latest stress management skills.
Author:
Edition:
Rev. & updated third ed.
Imprint:
Minneapolis : Free Spirit, 2008.
Collation:
133 pages : illustrations ; 23 cm.
Notes:
Previous ed.: 1995.
ISBN:
9781575422824 (pbk)
Dewey class:
155.518155.518J155.518155155.5155.9
Local class:
Y155.518155.518155.51SHWB 155.518 HIPHR
Language:
English
Index terms:
Young Adult Mental HealthAGS featureAGS feature
BRN:
1441808
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