Anxiety : a self-help guide to feeling better
Green, Wendy, 1958-2016
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Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety and offers practical advice and a holistic approach to help you deal with the symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.
Main title:
Anxiety : a self-help guide to feeling better / Wendy Green ; foreword by Joanne Sale.
Author:
Green, Wendy, 1958-, author
Edition:
Revised edition.
Imprint:
Chichester, West Sussex : Vie, 2016
Collation:
172 pages ; 20 cm.
Series title:
Notes:
Previous edition: published as 50 things you can do today to manage anxiety. Chichester: Summersdale, 2010.Includes bibliographical references.
ISBN:
9781849538220 (pbk)
Dewey class:
616.8522616.852
LC class:
RC531
Local class:
616.852616.8522
Language:
English
Added title:
Subject:
BRN:
1368779