The complete guide to stretching
Norris, Christopher M.2007
Books, Manuscripts
Find it!
Illustrated throughout, 'The Complete Guide to Stretching' provides an accessible overview of the scientific principles that underpin this form of training, and offers more than 160 exercises and stretches designed to increase range of motion across the body.
Main title:
The complete guide to stretching / Christopher M. Norris.
Author:
Edition:
3rd ed.
Imprint:
London : A. & C. Black, 2007.
Collation:
vii, 241 p. : col. ill. ; 23 cm.
Notes:
Previous ed.: 2004.Includes index.Includes bibliographical references (p. 231-234) and index.
ISBN:
9780713683486 (pbk)0713683481 (pbk)
Dewey class:
613.7'14613.714613.714613.711
Local class:
613.71
Language:
English
Subject:
BRN:
115637