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List view record 1: Bibliotherapy : the healing power of readingList view anchor tag for record 1: Bibliotherapy : the healing power of reading
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List view record 2: Un-typical : how the world isn't built for autistic people and what we should all do about itList view anchor tag for record 2: Un-typical : how the world isn't built for autistic people and what we should all do about it
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List view record 3: Foreign bodies : the terror of contagion, the ingenuity of scienceList view anchor tag for record 3: Foreign bodies : the terror of contagion, the ingenuity of science
List view record 4: Keep yourself cleanList view anchor tag for record 4: Keep yourself clean
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Keep yourself clean

Purdie, Kate2024
Books
Find out why keeping clean is so important for staying well in body and mind. Whether you prefer a bath or a shower, this book has something for everyone: from healthy hair, ears and mouth to learning how changes in puberty will change how you keep clean. And don't forget about clean clothes - th...
List view record 5: ObesityList view anchor tag for record 5: Obesity
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Obesity

2024
Books
In the UK around 1 in 4 adults are obese. This book explores the problem with obesity, what causes obesity, how it can affect your health, and how to maintain a healthy weight.
[8 copies, 8 available]
List view record 6: Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental healthList view anchor tag for record 6: Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health
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List view record 7: The four ways to wellbeing : better sleep, less stress, more energy, mood boostList view anchor tag for record 7: The four ways to wellbeing : better sleep, less stress, more energy, mood boost
List view record 8: Mother brain : how neuroscience is rewriting the story of parenthoodList view anchor tag for record 8: Mother brain : how neuroscience is rewriting the story of parenthood
List view record 9: Sound healing : how to use sound to beat stress and anxietyList view anchor tag for record 9: Sound healing : how to use sound to beat stress and anxiety
List view record 10: How to ADHD : an insider's guide to working with your brain (not against it)List view anchor tag for record 10: How to ADHD : an insider's guide to working with your brain (not against it)
List view record 11: ADHD for smart ass women : how to fall in love with your neurodivergent brainList view anchor tag for record 11: ADHD for smart ass women : how to fall in love with your neurodivergent brain
List view record 12: Mind your gut : the science-based, whole body-guide to living well with IBSList view anchor tag for record 12: Mind your gut : the science-based, whole body-guide to living well with IBS
List view record 13: Blood : the science, medicine and mythology of menstruationList view anchor tag for record 13: Blood : the science, medicine and mythology of menstruation
List view record 14: 12 weeks to a sharper you : a guided program to keep sharp for lifeList view anchor tag for record 14: 12 weeks to a sharper you : a guided program to keep sharp for life
List view record 15: The sociopath next door : the ruthless versus the rest of usList view anchor tag for record 15: The sociopath next door : the ruthless versus the rest of us
List view record 16: Real self care : a transformative programme for redefining wellnessList view anchor tag for record 16: Real self care : a transformative programme for redefining wellness
List view record 17: How we break : navigating the wear and tear of livingList view anchor tag for record 17: How we break : navigating the wear and tear of living
List view record 18: Explaining Alzheimer's and dementia : more than memoriesList view anchor tag for record 18: Explaining Alzheimer's and dementia : more than memories
List view record 19: Strong : life, loss and eternal love for my daughterList view anchor tag for record 19: Strong : life, loss and eternal love for my daughter
List view record 20: FIT [DVD]List view anchor tag for record 20: FIT [DVD]
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